Metabolic Health Score Calculator
Estimate your metabolic health status using the five criteria defined by the AHA/NHLBI: waist circumference, triglycerides, HDL cholesterol, blood pressure, and fasting glucose. Research published in the Journal of the American College of Cardiology found only ~7% of US adults meet optimal levels for all five markers.
What You'll Get
- Metabolic health score (0-5 criteria met)
- Risk category (optimal, at-risk, metabolic syndrome)
- Which markers need attention
- Recommended lab tests for markers you don't know
- Comparison to population averages by age group
Medical Disclaimer: This tool provides estimates for educational purposes only. Results are not a diagnosis. Consult a healthcare provider for clinical interpretation of your results.