Insulin Resistance Risk Calculator
Estimate your insulin resistance risk using surrogate markers validated in clinical research. The gold standard test (hyperinsulinemic euglycemic clamp) is impractical for routine use, but HOMA-IR, triglyceride-to-HDL ratio, and waist circumference provide reliable clinical estimates per ADA guidelines.
What You'll Get
- HOMA-IR score (if fasting insulin and glucose provided; optimal <1.5, insulin resistant >2.9)
- Triglyceride-to-HDL ratio (optimal <2.0; >3.0 signals insulin resistance)
- Clinical risk category (low, moderate, high)
- Which additional labs to order if data is incomplete
- Evidence-based recommendations
Medical Disclaimer: This tool provides estimates for educational purposes only. Results are not a diagnosis. Consult a healthcare provider for clinical interpretation of your results.