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Health Assessment

5 quick sections. Get personalized insights instantly.

Basics Symptoms History Lifestyle Goals

About You

Basic info to personalize your results.

Age

Biological Sex

Height (inches)

Weight (lbs)

Symptoms

Select everything you experience regularly. Sections are personalized based on your age and sex.

Energy & Fatigue

Persistent fatigue Post-meal energy crashes Afternoon slump Need caffeine to function

Weight & Body Composition

Unexplained weight gain Can't lose weight Belly fat accumulation Sugar / carb cravings

Cardiovascular

Chest tightness or pain Shortness of breath Heart palpitations High blood pressure Swollen legs / ankles Dizziness or lightheadedness Poor exercise tolerance

Hormonal

Low sex drive Brain fog Mood swings Hair thinning / loss Cold intolerance Dry skin

Menopause & Perimenopause

Hot flashes Night sweats Irregular periods Periods have stopped Vaginal dryness Urinary urgency / frequency Weight shifting to midsection Memory or concentration changes Joint stiffness or aches Sleep disruption

Menstrual & Reproductive

Irregular periods Heavy or painful periods Hot flashes Severe PMS symptoms Hormonal acne

Male Health

Erectile difficulty Frequent urination Weak urine stream Getting up at night to urinate Loss of muscle mass Breast tissue enlargement Loss of drive / motivation

Bone & Joint Health

Joint pain or stiffness Chronic back pain History of fractures Loss of height Weak grip strength Frequent muscle cramps

Digestive

Bloating Acid reflux / heartburn Constipation Food sensitivities

Sleep & Recovery

Trouble falling asleep Frequent night wakeups Wake up unrefreshed Night sweats Snoring / breathing pauses Frequent colds

Stress & Mental

Anxiety / irritability Wired but tired at night Low mood / depression Poor stress tolerance

Young Adult Concerns

Frequently skipping meals Restrictive eating patterns Substance or drug use Vaping or smoking Heavy energy drink use Screens disrupting sleep Difficulty concentrating Social withdrawal

Health History

Your past and current health context helps us give better recommendations.

Any diagnosed conditions?

Do you think you may have any undiagnosed issues?

Current prescription medications

Current supplements

Please use the full ingredient name rather than brand names. For example, write "magnesium glycinate 400mg" instead of "Calm Magnesium," or "vitamin D3 5000 IU" instead of "Bone Builder." Brand names like "Bone Up" or "Heart Defender" make it impossible for us to know what's actually inside.

Family history

Select any conditions that run in your immediate family (parents, siblings, grandparents).

Heart disease Diabetes (Type 2) Osteoporosis Cancer High blood pressure High cholesterol Stroke Thyroid disease Autoimmune conditions Alzheimer's / dementia Obesity Depression / anxiety

Recent blood work

None Within 6 months Within a year Over a year ago

Most standard blood tests only scratch the surface. A typical panel checks basic CBC, glucose, and maybe a lipid panel — but misses critical markers that reveal early risk factors.

We can provide a much more comprehensive panel that includes fasting insulin, HbA1c, full thyroid (TSH, free T3, free T4), hormones, inflammatory markers, and more — giving you a complete picture of your metabolic health.

If you have recent lab results, we can analyze what you already have, identify what's missing, and recommend additional tests you may need.

Lifestyle

Daily habits that affect your metabolic and hormonal health.

Diet pattern

Standard American Mediterranean Low-carb / keto Plant-based Intermittent fasting No specific diet

Exercise frequency

Sedentary 1–2x / week 3–4x / week 5+ x / week

Sleep duration

Under 5 hours 5–6 hours 6–7 hours 7–8 hours 8+ hours

Stress level

Low Moderate High Very high

Your Goals

Now that you've reviewed your health picture — what matters most to you? Select all that apply.

Resolve the symptoms I selected More energy Lose body fat Build muscle Better sleep Balance hormones Reduce brain fog Improve mood Increase libido Reduce stress Optimize metabolic health Slow aging Improve bone health Improve heart health Get comprehensive blood work

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Overall Health Optimization Score

Recommended Next Steps

Supplement Recommendations

Based on your symptoms and risk factors, these supplements may support your health goals.

✓ GMP Certified

✓ ISO 17025 Lab Tested

✓ Third-Party Verified

We only recommend products that are GMP certified (Good Manufacturing Practices) — meaning the manufacturing facility has been audited by a third party and follows strict guidelines for quality, sanitation, and consistency. All products are tested by ISO 17025-accredited laboratories, the international standard for technical competence in testing. This means every product is verified for purity, potency, and absence of contaminants like heavy metals. Our supplements are cleaner, purer, and more effective than what you'll find on most store shelves.

A specialist can help interpret these results

Your answers suggest this may be worth reviewing with a clinician who works in the relevant specialty.

Book An Appointment With A Specialist →

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